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Join reporter Erin Haluschak from ”Off the Record Podcast” and her husband, Chef Jonathan Frazier of ”The Edible Valley Podcast”, as they swap skills and share laughs in this fun, lighthearted episode. Erin teaches Jonathan the ins and outs of fantasy football and the NFL while Jonathan dishes out his culinary secrets to up Erin’s game-day snack game. It’s a playful mix of touchdowns, tastings, and the joys of learning from each other—perfect for foodies, football fans, and everyone in between!
Join reporter Erin Haluschak from ”Off the Record Podcast” and her husband, Chef Jonathan Frazier of ”The Edible Valley Podcast”, as they swap skills and share laughs in this fun, lighthearted episode. Erin teaches Jonathan the ins and outs of fantasy football and the NFL while Jonathan dishes out his culinary secrets to up Erin’s game-day snack game. It’s a playful mix of touchdowns, tastings, and the joys of learning from each other—perfect for foodies, football fans, and everyone in between!
Episodes

Sunday Nov 30, 2025
Episode 22 "Tampa Bay Buccaners
Sunday Nov 30, 2025
Sunday Nov 30, 2025
This week on the F3 Podcast Comox Valley, hosts Erin Frazier and Chef Jonathan Frazier ditch the regular playbook and call an audible. With Erin recording poolside in Tampa Bay, the duo shifts their focus from the Texans to the hometown Buccaneers — fresh off a nail-biter at Raymond James Stadium.
Erin breaks down a chaotic Week 13 in fantasy football, from near-miss wins to late-game heartbreak, while Jonathan weighs in on whether Baker Mayfield is the Bucs’ engine… or their biggest question mark as playoff pressure ramps up.
Then it’s time to feast, Florida-style. Jonathan serves up a crash course in Tampa Bay’s Cuban-influenced, Gulf-Coast cuisine — from deviled crab and smoked mullet to the city’s iconic grouper sandwich — with Erin adding her new on-the-ground discovery: fresh mango with tajín.

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